I specialize in Tampa Couples Counseling and South Tampa Marriage Counseling, offering Relationship Therapy that fosters intimacy and happiness.

As a Licensed Mental Health Counselor (LMHC), Marriage and Family Therapist, Ph.D, and a National Certified Counselor (NCC), I prioritize couples' well-being. At my South Tampa Office, I focus on couples, drawing from my Graduate Certificate in Marriage and Family Therapy (MFT). My approach centers on Gottman Method Couples Therapy, Emotion Focused Therapy (EFT), Internal Family Systems (IFS), and Structural Family Therapy addressing conflict, intimacy, and mutual understanding. I also utilize Compassionate Communication (NVC) to help couples and families use the same language to connect, even through the most difficult conversations.

In relationships, unmet needs often lead to misunderstood conflicts. Love transcends right or wrong; it seeks understanding, appreciation, and empathy. Effective communication holds the key to success.

Effective conflict management and communication are pivotal for a thriving relationship. Ignoring conflict breeds resentment, while poor communication is a precursor to separation or divorce.

Rest assured, your situation, though unique, can be unraveled. Couples often fall into predictable conflict patterns, but with guidance, these can be navigated.

In Couples Therapy, we tackle various issues:

  • Communication breakdowns

  • Recurring conflicts

  • Emotional distance

  • Relationship strains

  • Commitment concerns

  • Infidelity challenges

  • Trust and boundaries

  • Parenting dynamics

  • Pre-marital concerns

  • Intimacy and sexual difficulties

  • Financial or health-related stress

All couples benefit from counseling, even those with normal conflict levels. Strengthening your relationship and coping mechanisms for future challenges are invaluable.

Let's embark on this journey together. Contact (813) 240-3237 to pave the way for happiness with your partner. I'm here to guide you towards a stronger, happier relationship.

Book with Dr. Liz here: https://SouthTampaTherapyBOOKAPPT.as.me/initialintake

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Optimizing Couples Therapy: Exploring Emotionally Focused Therapy (EFT) and the Gottman Method

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Therapy for Anxiety & Depression in Tampa