Working with a Supervised Therapist or Colleague in Tampa, Florida
So, you’re looking for affordable QUALITY therapy options in TAMPA, FLORIDA…
WELL, YOU HAVE FOUND IT!! You know it would be helpful to see a therapist, but the typical private pay fees seem difficult to manage. You find a sliding scale therapy option and decide to schedule. It’s with a “supervised therapist”, and although you’re relieved to have finally taken the step toward the change you want, you feel a bit apprehensive.
What does it mean exactly to see a Supervised therapist or Registered intern?
Let me tell you!
Working with a supervised therapist means your counselor is currently under supervision to receive licensure as either a licensed mental health counselor, licensed professional counselor, licensed marriage and family therapist, licensed clinical social worker or licensed psychologist. In the Tampa Bay area and anywhere in Florida, our supervised therapists working with our SOUTH TAMPA THERAPY TEAM or ONLINE COUNSELING FLORIDA are graduates from very prestigious universities. Each therapist also has a unique passion or niche that he or she specializes in.
We know it can feel a bit uncertain to see a counselor “in training”, but there can be many benefits that may go unnoticed. We want to provide you the lowdown on what it actually means to see a supervised therapist.
Benefits to Working with a Supervised Counselor
Benefit #1: Reduced Rate Therapy
It goes with out saying- therapy can be pricey. It’s an investment, for sure. One that we believe is well worth the resources, however, everyone’s resources look a bit different.
In Tampa, many therapy centers are private pay, which means you likely are not using insurance to pay for therapy or have to use out of network benefits if you have them.
There is a lot that goes into consideration when setting the fee for therapy, like office rent, taxes (being self employed in South Tampa isn’t cheap), licensure maintenance, business insurance, CEU training needs etc. And, that’s not even mentioning being sure there is enough to take home to pay the family bills. The great thing about a supervised therapist is that they are not having to take as many of these factors into consideration yet, so they are able to offer reduced rate therapy for those seeking more affordable therapy options. At South Tampa Therapy, supervised interns sliding scale fees are between $50-$170 per session.
A supervised therapist is not running their own practice yet- that means a lower cost for you!
BOOK YOUR APPOINTMENT with A Supervised Therapist
Benefit #2: You Get the Expertise of Multiple Therapists
Ok, so sliding scale therapy is nice, but what’s the BENEFIT of working with a novice psychotherapist in Tampa, really?
When you are working with your supervised therapist, you are actually being supported by a LINEAGE of more seasoned therapists.
Every intern is actively engaged in multiple forms of supervision. Not only are they receiving weekly individual supervision with a psychology professor at school along with group supervision with a professor and fellow therapists-in-training, but they are also receiving weekly individual supervision from a seasoned therapist at the practice. And, here at South Tampa Therapy, supervisor Elizabeth Mahaney, is a Board Qualified Supervisor of mental health counselors, marriage and family therapist, and clinical social workers. Elizabeth Mahaney is also receiving her own consultation of supervision from other colleagues in the community. That’s a whole lot of therapist wisdom!
This is what the layers of support look like!
In supervision, your supervised therapist is receiving support and training on how to best serve your needs.
This breadth of consultation, which is all HIPPA compliant and confidential, of course, means you are firmly supported in your journey of growth and healing. During supervision and consultation all identifying information is held in confidence. So, although it may be just you and your therapist in the physical space together or virtual, your work is held and supported to the maximum. There is the foundation of knowledge, theories and interventions, the wrap around support of the clinical team and fellow therapists- in- training and the oversight and guidance of your therapist’s board qualified supervisors and consultants of supervisors.
Honestly, there is never really another time that a therapist has quite as much clinical support as they do during their SUPERVISED internship. It’s a truly unique and enriching experience for both intern and client.
Benefit #3: Beginner’s mind
Have you ever expressed a feeling or experience to your friend or family member or maybe even another therapist and felt like they weren’t even really interested in your lived experience of that feeling? Maybe they said something like, “Oh sure, I know what you mean” or “Yeah, I feel that way all the time” or just went into advice giving or problem solving and you’re left feeling unheard? What’s usually lacking in these scenarios is a sense of curiosity and beginner’s mind.
Beginner’s mind is a term that simply means attending to something as if you had no expectations of what it “should" be~ Attunement.
And, who would be better at beginner’s mind then a therapist-in-training?!
In therapy, being “green" comes in handy because it motivates the therapist to learn about a feeling or experience through your lived perspective. Once a therapist is able to understand how it feels through you, not only can they offer genuine validation, but also, they can add their fresh clinical knowledge to then create solutions collaboratively with you to assist in growth and change.
It’s a win-win… you are the expert of your own experience and the intern is implementing the expertise of clinical wisdom from graduate training, supervision and their own therapeutic intuition, fostering a creative atmosphere for problem solving, validation and healing.
So, these sound great, but are there any down sides to working with a supervised therapist?
I actually don’t believe there are. Sure, a supervised therapist is not yet a specialist in psychotherapy yet, but when engaging fully in an internship experience, they are deeply supported and guided by a family of counseling experts, meaning you are too.
Is there a catch?
In the spirit of transparency, there are a few things to be aware of when working with supervised therapists. We don’t believe these are a “catch”, but they are a natural part of the process.
Sessions may randomly be requested to audio/ video record and/or be co-counseled by Elizabeth Mahaney (If… you consent to any of this). These recordings and co-counseling sessions are held to the utmost standards of confidentiality. The purpose of the recordings are for the supervisors to witness the work of your therapist and for the therapist-in-training to prepare and practice to better serve you. Usually the audio/video recording device is placed in an inconspicuous place, so as not to distract you or your therapist. You also sign a waiver for this, so you have full right to deny these recordings. At South Tampa Therapy, we require our interns to tape their sessions, so that we can ensure you are receiving the best care possible. Recordings are deleted immediately following review. Rest assured, you will NEVER be recorded without your full consent and knowledge.
At some point, your supervised therapist will successfully create a private practice of their own. Although a very exciting time, this usually means there may be a transition depending on the interns decision to continue supervision with South Tampa Therapy. You will be well aware of when any changes would happen, and if you are still interested in receiving therapy services, you will be given the choice of continuity of care with your therapist. You will not be left without a plan. At South Tampa Therapy, we start this plan for potential changes well in advance so as to have the least impact on you. There are so many options to work together. Let’s continue to find the best way to work with your needs.
We deeply value our supervision program at South Tampa Therapy.
I feel grateful to be able to provide a supportive space for supervised therapists to learn the meaningful work of therapy and also to be able to offer a reduced rate therapy option. We’re excited to have several interns on our South Tampa Therapy Team, offering sliding scale adjustable therapy fees in South Tampa and virtually in the state of Florida!
Contact us today to discuss if working with a supervised therapist would be a good fit for you!
Consult/ Triage/ Waitlist/ Discovery Call Form
MEET OUR SOUTH TAMPA THERAPY TEAM
Remy Francis, MA, CMHCI
Remy is passionate about creating a safe, supportive environment where clients can explore their emotions, recognize patterns, and foster self-awareness to achieve personal growth.
Remy enjoys working with individuals experiencing depression, anxiety, and trauma-related challenges. She incorporates psychodynamic approaches to help clients explore and understand the unconscious processes and emotional patterns that influence their thoughts, feelings, and behaviors. She also uses Cognitive Behavioral Mindfulness techniques to provide practical tools for managing present-day difficulties.
With a warm and empathetic presence, Remy is dedicated to helping clients build resilience, gain insight, and embrace their journey toward healing and self-discovery. She believes in the power of a strong therapeutic relationship and works collaboratively with clients to empower them to navigate life's challenges with confidence and clarity.
Book with Remy: 813-240-3237 SouthTampaTherapy@gmail.com
Nicole Simon, MA, MFTI
Nicole Simon is passionate about supporting individuals and families through the challenges of blended family dynamics, divorce, anxiety, depression, and step-parenting. Nicole also has a keen interest in understanding and helping clients navigate personality disorders, bringing a compassionate and non-judgmental approach to her work.
Nicole's experience living in a blended family gives her unique insights into the complexities of family relationships and the emotional transitions that often accompany new family structures. She is deeply committed to fostering healthier communication and stronger connections between family members, particularly in cases where step-parenting and co-parenting present challenges.
Outside of her clinical work, Nicole enjoys spending time outdoors. She is an avid hiker and loves to explore nature. Nicole also shares her home with two beloved dogs—her Basset Hound and Poodle mix—who keep her company and provide endless joy and comfort.
Nicole aims to combine her professional training with her personal experiences to provide a supportive, empathetic space for those navigating life's toughest emotional and relational challenges.
IN-PERSON and VIRTUAL: Mon - Wed (425 S. Orleans Ave., Tampa, FL 33606)
Book with Nicole: 813-240-3237 SouthTampaTherapy@gmail.com https://SouthTampaTherapyBOOKAPPT.as.me/NicoleSimon
Amy Goffstein, MA, MHCI
Life can be challenging. Relationships, family, school, work, and other stressors can feel overwhelming. Sometimes we can do everything “right” and things still don’t go as we wish. Don’t struggle alone. Amy knows what it is like to face the uncertainties of life, which is why she is passionate about creating a non-judgmental space where you can feel seen and heard. She is gifted as a natural empath and has a unique ability to challenge her clients to dig deeper while supporting them with the necessary tools and unconditional regard necessary for them to explore and find their answers within.
Whether you are dealing with anxiety, depression, grief, trauma, relationship challenges or parenting issues, Amy brings a wealth of life experiences and knowledge while utilizing evidence-based approaches to her treatment including humanistic, psychodynamic, cognitive behavioral therapy, acceptance and commitment therapy, existential therapy and multicultural therapy.
Amy works with adolescents, adults, couples, and families and helps them establish clear goals and a realistic, effective plan to achieve them. Taking the step to start counseling can be intimidating, but you deserve to experience the happiness and fulfillment that comes with doing the work of therapy.
IN-PERSON: Mon-Fri (425 S. Orleans Ave., Tampa, FL 33606) VIRTUAL: Mon - Fri
Book with Amy: 813-240-3237 SouthTampaTherapy@gmail.com
https://SouthTampaTherapyBOOKAPPT.as.me/AmyG
Gianna Bradley, MA, CMHCI
Gia is dedicated to providing culturally competent, empathetic, and supportive care at a holistic level. Through an integrative approach, she can meet the needs of clients seeking support for various challenges they may be experiencing in their lives. Encouragement, community, and healthy relationships are the keys to achieving satisfaction in life. Gia strives to help clients identify ways that they can improve these areas of their lives that contribute to their overall well-being.
Gia utilizes an integrative approach, combining Psychodynamic theory with Reality and Choice Theory, and mindfulness practices to conceptualize the needs of each client. She also provides a non-judgmental and compassionate space for individuals and couples who may be dealing with addictions/recovery, betrayal or general relational challenges using Gottman as well as family systems approaches.
No matter what challenges you may be facing in your world, Gia is available to hold space for you to share your story. We can work together to establish goals that will support changes you want to make to improve your current experience and for your future.
IN-PERSON: Mon, Tues, Fri, Sat, Sun (425 S. Orleans Ave., Tampa, FL 33606) VIRTUAL: Mon - Sun
Book with Ari: 813-240-3237 SouthTampaTherapy@gmail.com https://SouthTampaTherapyBOOKAPPT.as.me/Gia
Hailey Oliver, MA, MHCI
Hailey is dedicated to nurturing healthy relationships. With years of experience in the behavioral health field, Hailey blends empathy and compassion to lead individuals, couples and families towards positive communication and emotional well-being. Hailey embraces a person-centered therapeutic approach facilitating healing and growth for all ages, couples, and families.
IN-PERSON: Tues-Fri (425 S. Orleans Ave., Tampa, FL 33606)
VIRTUAL: Tues-Fri
Book with Hailey: 813-240-3237 SouthTampaTherapy@gmail.com
Ari Leal, MA, MPA, CMHCI
Ari integrates empathy, authenticity, and unconditional positive regard. He specializes in anxiety, depression, relationships, and trauma, empowering adults, couples, and minorities. He provides a nurturing space for personal growth, emphasizing reflection and self-awareness. He creates a respectful, safe, and confidential environment where individuals and couples can confront issues and pursue meaningful change using Pragmatic Psychodynamic, multicultural, innovative, evidence-based approaches. Ari Speaks: English, Spanish, Italian
IN-PERSON: M-F (425 S. Orleans Ave., Tampa, FL 33606)
VIRTUAL: M-F
Book with Ari: 813-240-3237 SouthTampaTherapy@gmail.com
Brianna Roskamp, MA, MHCI
Brianna is a compassionate therapist dedicated to guiding adults and couples on their journey to well-being. In her counseling sessions, she creates a supportive and safe environment for exploration, self-discovery, and building resilience. Brianna's expertise includes working with neurodivergent adults, individuals navigating self-esteem, and couples seeking to improve communication and reconnect. She is particularly experienced in supporting non-monogamous and LGBTQIA+ clients, addressing the unique challenges they may face.
With a background in education and extensive experience in emotional support, Brianna specializes in providing direct, applicable guidance and psychoeducation tailored to her clients' unique needs. Whether you're seeking support for executive functioning, self-confidence, or relationship dynamics, her holistic approach aims to empower you to overcome obstacles and achieve a more fulfilling life. Brianna offers both virtual and in-person sessions.
Book with Brianna: 813-240-3237 SouthTampaTherapy@gmail.com
Christopher Gregory, MA, MHCI
Christopher maintains a client-centered approach to counseling, with special attention paid to cultural backgrounds, identity development, and the establishment of equity between client and counselor. He works with clients to collaboratively develop an understanding of where the client is experiencing disconnections, often at the expense of their own well-being. His nearly 15 years in education working with teens, young adults, and non-traditional students directly influences his focus on personal growth and overcoming limiting beliefs.
As a member of the LGBTQIA+ community, Christopher is especially passionate about identity development and the importance of authenticity in all kinds of relationships. He firmly believes approaching unhealthy thought patterns and coping mechanisms as they occur with a mindset of personal responsibility for one’s statements and actions, as well as self-compassion, can cultivate a sense of empowerment in our lived experiences. His goal is to guide clients to better understanding themselves from within and how they have been impacted by their surroundings, with emphasis on the stories we tell ourselves about ourselves and our place in the larger world.
Availability: IN- PERSON & VIRTUAL: M-F & Sat, Sun
425 S. Orleans Ave., Tampa, FL 33606
Book with Christopher: 813-240-3237 SouthTampaTherapy@gmail.com
Booking Link: https://southtampatherapybookappt.as.me/Christopher
Lana Phillips, MA, MHCI, JD, BA Psychology
Lana is a therapist who approaches counseling with an awareness that even small changes in our lives can alter the way we experience the world around us. Her primary focus is working with individual adults who are experiencing anxiety, depression, grief, relationship issues, parenting struggles, postpartum worries, work-related stressors, life transitions, and life stagnation. Lana assists her clients through momentary crises as well as planning for longer term goals. She sees every client as a unique individual with differing challenges and perspectives, and she uses a blend of therapeutic methods along with her own lived experience as a wife, mother, and professional to help clients create their most satisfying lives.
Book With Lana: 813-240-3237 SouthTampaTherapy@gmail.com
https://SouthTampaTherapyBOOKAPPT.as.me/LanaPhillips
Virtual Visits: https://doxy.me/lanaphillips
Kaitlin Lowey, MA, RMHCI
Kaitlin is a therapist who is honored to walk alongside her clients as they find relief, healing, hope, clarity, and transformation. She has helped individuals experiencing struggles with anxiety, stress, relationships, life changes, obsessive-compulsive disorder, intrusive thoughts, grief and loss, fertility and postpartum, motherhood and parenthood, athletic and career performance, perfectionism, identity, and self-worth. As an integrative therapist, Kaitlin collaborates with her clients to identify goals and choose research-supported therapeutic approaches that fit best. She offers in-person and online appointments..
Book With Kaitlin (VIRTUAL ONLY): 813-240-3237
https://SouthTampaTherapyBOOKAPPT.as.me/KaitlinLowey
Virtual Visits: https://doxy.me/KaitlinLowey
Chelsea Reeves, MFTI
Chelsea is dedicated to offering her therapeutic expertise to individuals, couples, children, teens and families, with a special focus on couples. Driven by a profound passion for collaborative healing, Chelsea is committed to creating a therapeutic environment where clients and therapist work hand-in-hand to achieve transformative outcomes. With a solution-focused orientation, Chelsea seeks to empower clients by identifying practical strategies that lead to positive, sustainable change.
Chelsea has honed her skills and expertise, blending the art of dance movement therapy with many therapeutic approaches. This unique integration allows her to offer innovative perspectives and interventions to her clients, further enhancing their therapeutic experiences.
Our facility offers SO much for kids & teens including art, clay, play, sand-tray, emotional support animal therapy with bunnies, chickens, cats and dogs. We provide opportunities to explore the gardens, the meditation yurt, and enjoy movement on the aerial silk, lyra, and tumble track.
IN-PERSON: T, TH, F, Sat (425 S. Orleans Ave., Tampa, FL 33606)
VIRTUAL: T, TH, F, Sat
Book With Chelsea: 813-240-3237 SouthTampaTherapy@gmail.com
FEES
Online Counseling in Florida & In-Person Therapy
COUNSELING SERVICES
ADJUSTABLE FEES
Supervised Team of Therapists & Colleagues
$50-$170 per 60 mins
NEED MORE INFO? CALL/ TEXT (24/7): 813-240-3237
You may fill out Consult/ Triage/ Waitlist/ Discovery Call Form for options & quotes.