Intensive Therapy
Customized Intensive Therapy for Individuals & Couples Based on Your Specific Needs and Personalized Preferences!
Welcome to South Tampa Therapy, your gateway to accelerated healing through INTENSIVE THERAPY sessions.
Our Intensive Therapy sessions provide a powerful method for experiencing profound healing in a condensed timeframe, enabling you to achieve significant progress in a shorter period.
Customizable Intensive Therapy
Our Intensive Therapy sessions are offered in-person, online, or a hybrid of both and designed to offer a powerful method to expedite the healing process compared to traditional therapy sessions.
If you're seeking rapid relief from anxiety, depression, trauma, or relationship issues, our Intensive Therapy sessions offer an effective solution. Unlike traditional therapy sessions, our approach involves dedicating a specific block of time - ranging from 2 1/2 to 3 hours - over 1 to 3 consecutive days. This concentrated format allows for deep exploration and rapid resolution of issues, helping you achieve your therapeutic goals more efficiently.
Talk with your therapist on a pre-intensive call or regular therapy initial intake session so they can get to know you and your goals for your customized intensive therapy experience. This process can be very personal and customized to you.
Our Intensive Therapy sessions are tailored to your specific needs and preferences, offering a customizable experience for individuals and couples alike. Whether you're struggling with anxiety, OCD, depression, PTSD, childhood trauma, or relationship conflicts, our experienced therapists are here to help you overcome obstacles and reclaim your life.
Why A Therapy Intensive?
Experience an interruption-free, deep dive into your story with your therapist. This deep dive excavates and unearths the patterns of relating, reacting, and responding that were learned unconsciously in childhood and replicated throughout life.
Located in the tranquil setting of a 1920s bungalow home in the heart of South Tampa near Hyde Park Village, our office provides a serene environment where you can feel comfortable and at ease during your intensive therapy sessions. Whether you prefer sitting on the therapist's couch, relaxing in the covered garden area, or finding calm in our private yurt room, we ensure a conducive space for your healing journey. If you prefer online sessions from the comfort of your own home, we are here for it! Your comfort is our goal.
Why choose a Therapy Intensive? Do you have a lot to unpack? You may need more than just 1 hour a week in counseling to get the relief you need.
Experience a Breakthrough
Experience a breakthrough and slingshot ahead on the path to restoration and freedom with South Tampa Therapy's Intensive Therapy sessions. Intensives offer time for a “deep dive” into treatment, away from interruptions, distractions, and the stop/start of classic weekly therapy. There’s a concentration effect when you clear the time for change. Our clients regularly say they feel lighter and unstuck with a renewed hope to move forward.
Restoration & Relief
Most people get frustrated at how long it takes to get substantial results with traditional therapy.
South Tampa Therapy, is a private mental health counseling boutique center that offers custom therapy intensives to clients across the USA (We are licensed in FL, VA, MD, NC, SC, CT and growing…), as well as traditional local counseling to help clients quickly achieve breakthroughs on the road to restoration and freedom in our quaint South Tampa Hyde Park office.
Contact us today to schedule your appointment and embark on a transformative journey towards emotional well-being with South Tampa Therapy.
“Intensive Therapy serves as a powerful reminder that your identity extends far beyond the challenges you’ve faced and I want to serve you in your journey more deeply in a way that is more impactful.”
Text Dr. Elizabeth Mahaney directly #813-240-3237 with any questions!
Book an Intensive Therapy Session Below and simply ADD-ON Time as needed.
BOOK A VIRTUAL INTENSIVE with Dr. Liz
Imagine being able to do months of therapy in a few intensive sessions!
Intensive Therapy might be great for you if :
You want to jump-start your healing
You've been doing therapy for a while and feel stuck
You aren't able to commit an hour each week for the next years
You don't like feeling rushed each week
Research on the transformational effects of Intensive Psychotherapy suggests that this treatment approach can lead to profound and lasting changes in individuals' lives. Several key findings emerge from the research:
Rapid Symptom Reduction: Intensive Psychotherapy has been associated with significant reductions in symptoms of various mental health disorders, including depression, anxiety, trauma-related conditions, and personality disorders. Clients often experience rapid relief from distressing symptoms, allowing them to function more effectively in their daily lives.
Deep Emotional Processing: Intensive Psychotherapy provides an opportunity for clients to engage in deep emotional processing within a condensed timeframe. Through longer and more frequent sessions, individuals can explore and address underlying issues, unresolved traumas, and maladaptive patterns of thinking and behavior.
Enhanced Insight and Self-Awareness: Intensive Psychotherapy promotes increased self-awareness and insight into one's thoughts, feelings, and behaviors. Clients gain a deeper understanding of the root causes of their difficulties and develop new perspectives on themselves and their life circumstances.
Strengthened Coping Skills: Intensive Psychotherapy equips clients with practical coping skills and strategies to manage stress, regulate emotions, and navigate challenging situations more effectively. These skills empower individuals to cope with life's ups and downs and maintain their progress beyond the therapy sessions.
Transformational Growth: Research suggests that Intensive Psychotherapy can facilitate transformative growth and positive changes in multiple areas of clients' lives. This may include improvements in interpersonal relationships, occupational functioning, sense of self-worth, and overall quality of life.
Lasting Change: Intensive Psychotherapy has been associated with sustained improvements in mental health outcomes over time. Clients often report continued benefits from the treatment long after the intensive phase has ended, indicating the enduring nature of the therapeutic changes.
Overall, research highlights the transformative potential of Intensive Psychotherapy in promoting healing, growth, and positive change in individuals struggling with a wide range of mental health concerns.
We also offer Customizable Couples Marathon Intensive Session Topics & Programs:
Among many other issues…
Call or Text Dr. Mahaney directly #813-240-3237 if you would like a more comprehensive in-depth quote for services.
A deposit of 50% is required at the point of reservation and the remaining payment is due before the time of your appointment. Payment arrangements are made with our Clinical Administrator. Credit card payment can be completed online or over the phone.
Intensive Therapy in our quaint, comfortable, and confidential office in the heart of Hyde Park Village, South Tampa or virtually from the comfort of your own home.
If you already have a romantic trip planned, simply add A Marathon Session 2 1/2 hours $510 Book Online options to add on time to make it a COUPLES RETREAT! (Online or In-Person Sessions Available).